Pelvic Health
We use a full-body approach to addressing your pelvic health concerns, helping you find the root cause so you can move, feel, and live with confidence and ease.
Who We Are
We are Kendra and Katelyn, physical therapists with advanced training in pelvic floor therapy. We can’t wait to meet you and be a part of your pelvic health journey!
Pelvic Floor Dysfunction
For all the general, day-to-day quality of life things that come up, we can help with:
Pelvic pain
Incontinence, urgency, and leaking
Prolapse
Low back and hip pain
What We Treat
In addition to general pelvic conditions, we specialize in:
Pregnancy
Every pregnant mama has her own journey, and every pregnancy is different. We are here to help with whatever your journey brings!
Aches and pains
All things labor and delivery (including relaxing the pelvic floor, pushing, and planning)
Optimize baby’s position (including managing breach and transverse babies)
Staying active during pregnancy
Postpartum
We see patients as early as 2 weeks postpartum. The sooner the better, but it’s never too late!
Aches and pains
Diastasis recti
Postpartum recovery (incontinence, pain, prolapse)
C-section recovery (incision management, core re-engagement)
Return to physical activity
Perimenopause and Menopause
Declining estrogen levels can lead to a myriad of symptoms. At Aretas we can address many of these issues and find tools for management and decreasing long term negative effects.
Pelvic pain
Muscle and body pain
Vaginal dryness
Declining bone and muscle mass: learn more
Men’s Pelvic Health
Men can have pelvic floor dysfunction as well. Some issues we address include:
Pain, erectile dysfunction, and urinary dysfunction
Incontinence, leakage, and urgency
Post-prostatectomy
