Baseball and Overhead Athlete Physical Therapy
The goal is simple: create smarter, stronger, and more prepared baseball players who can consistently perform when it matters most.
How We Treat
By emphasizing education alongside training, athletes gain the knowledge and tools needed to move more efficiently, reduce injury risk, and perform at their highest level.
Arm Care
Our program strives to remain simple and effective. We look to grow independence in building strength and stability through education. In addition we help program load management to build out proper pre- and post- season play.
Education on strength pre-/post-season
In-season throwing management
Education on weighted balls and velocity chasing
Return-to-Throwing and Return-to-Hitting Programs
A workload approach that accounts for volume, intensity and frequency to ensure safe return to play
Who We Are
Dedicated to the growth and development of baseball athletes, we focus on building complete players through the integration of mechanics, mobility, and strength. Our approach centers on helping athletes better understand how their bodies move, how efficient mechanics translate to performance, and how proper strength and mobility training support durability and power on the field.
What We Treat
learn more about what we can do for you below:
Rotator Cuff
Labrum
Tommy John
Little league shoulder/elbow
On Base University
We utilize On Base University movement assessments that are specifically designed for baseball players. The goal is to identify physical limitations that affect throwing mechanics. With a further understanding of mobility, strength and how an individual moves we can advance an individual's capability by finding the root cause.
Pitching Mechanics
Additional mechanic breakouts utilizing On Base University.
